Aaptiv

An audio-based fitness app with trainer-led workouts and programs that support weight loss and strength, flexible for both gym and at-home use.

Aaptiv is an audio-driven fitness app offering hundreds of instructor-led workout programs spanning cardio, strength training, running, and stretching—tailored to different goals, including weight loss. Workouts are accompanied by in-app music and real-time guidance. Programs range from beginner to advanced and include structured training plans. The app integrates with wearables to log activity and estimate calories burned as part of holistic lifestyle tracking. Aaptiv’s format is handy for men who prefer trainer motivation without screen staring, making it a great complement to nutrition or weight-loss therapy as part of a balanced health regimen.