Rise Well (formerly Virta Health)

A clinician-led, telehealth metabolic health program focused on reversal of type 2 diabetes and sustainable weight loss through keto-style nutrition coaching.

Rise Well (formerly Virta Health) is a medical clinic-in-a-box program that uses remote monitoring, personalized nutrition coaching (often ketogenic-based), and behavioral health support to reverse type 2 diabetes and help with weight management. You receive a personal care team including a physician, dietitian, and health coach. The team oversees progress via an app-connected glucometer, lab testing, and virtual coaching sessions. The protocol targets metabolic health improvements, glycemic control, and fat loss, often leading to medication reduction. While subscription cost is higher than consumer apps, it’s clinical grade and particularly effective for men managing diabetes and excess weight through structured medical guidance.