WW (WeightWatchers)

A structured weight management program using a SmartPoints system, group meetings, 1:1 coaching, and tools to build healthy habits for weight and wellness.

WW, formerly WeightWatchers, is a long-standing program offering point-based nutrition planning, digital tools, and coaching options. Members track foods based on SmartPoints, which factor in calories, satiety, and nutrients, encouraging healthier choices. You can attend virtual or in-person workshops, join online communities, or access one-on-one coaching. The program also includes fitness integration and wellness workshops covering stress, sleep, and behavior change. Pricing tiers vary: digital-only, workshops, and full coaching. WW is known for its social support, flexible structure, and strong retention. It appeals to men seeking a community-based, structured path to weight management and wellness.