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Real people, real results. Explore expert insights, transformations, and authentic stories from the The Modern Health Journal community.
1 Month Weight Loss Journey With Semaglutide! | Patient POV
Video Review YouTubeI'm ecstatic that means I have officially lost 7 lbs while being on semaglutide and I'm closer to being in the 200s which I never thought I'd be happy to say but honestly progress is progress and this is a good morning so I'm happy yay 7 lb
Woman shares powerful message about 2-year weight loss journey
Success Story YouTube"It's not about wanting a smaller body; it's about chasing a bigger life."
This is what happens when you stop taking Ozempic
Video Review YouTube"Stopping Ozempic may lead to weight regain; weight loss isn’t just about the medication, it’s about the bigger picture."
Ozempic, Mounjaro users talk about changes to family life after weight loss
Video Review YouTube"Weight loss medications like OIC can transform bodies, but they also reshape identities, relationships, and societal expectations."
I Took a GLP-1 Weight Loss Shot for 8 Months (Tirzepatide!)
Success Story YouTube"GLP-1s aren’t just about weight loss, they’re a tool for understanding hunger, health, and the mind-body connection."
Best foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy Diet
Tip & Trick YouTube"It’s not the medication causing your symptoms , it’s how you’re eating on it. Every bite needs to count."
What to eat on GLP-1 Medication: Effortless Meal Planning
Tip & Trick YouTubeEvery bite counts; plan meals that fuel your body, not just your weight loss.
10 Reasons Why YOU Are Not Losing Weight On GLP1 Meds (Tips/Tricks To Fix It!)
Tip & Trick YouTubeIf your GLP-1 journey feels stuck, don’t panic — patience, nutrition, and consistency matter more than perfection. From salt intake to stress, Ally breaks down 11 real reasons you might not be losing weight and how to fix them without giving up on your progress.
One Month GLP-1 Weight Loss Journey + Side Effects Explained
Success Story YouTubeCertified nutritionist Lenor lost 12.5 lbs in just 4 weeks on Zepbound, but calls it anything but easy. From side effects to mindset shifts, she shares how structure, hydration, and self-discipline made her transformation both powerful and sustainable.