Support & Programs
Discover the best apps, coaching services, and nutrition plans to support your entire health journey, from weight management to men's wellness.
Nyu Weight Management Program
A physician-supervised program at NYU Langone designed to help patients achieve safe, lasting weight loss through tailored nutrition, medical evaluation, and ongoing lifestyle support.
Nutrisense
Continuous glucose monitoring (CGM) combined with expert dietitian guidance to optimize weight management, energy, and metabolic health.
WW (WeightWatchers)
A structured weight management program using a SmartPoints system, group meetings, 1:1 coaching, and tools to build healthy habits for weight and wellness.
Noom
A behavior-change app combining psychology and coaching to foster sustainable weight loss and healthier habits through personalized lessons, goal-setting, and progress tracking.
FatSecret
A free calorie counter and food diary that helps users track meals, exercise, and progress. Perfect for anyone managing weight or improving overall nutrition.
MyFitnessPal
MyFitnessPal premium with personalized coaching offers nutrition tracking, meal logging, and access to a licensed nutrition coach for tailored advice and accountability.